Do you get bored with the basics?

Every fall, a new season begins for coaches and teams. A new school year begins for teachers and students. Now in my life, a new quarter of yoga begins.

At the beginning of a new season, year, or quarter - it seems appropriate to go back to the basics. Start with the foundation. Yet some people believe they have to continually do something flashy, unique, and different to capture the attention of...

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