One of the questions I often get at my coaching summits is, "Can I be a successful coach and still be an introvert?"
My answer? Absolutely.
I really believe the more authentic you are the less energy it takes.
Being a coach is a big job already! Trying to be someone you're not will leave you overwhelmed and exhausted.
Now, there are times when all coaches have to step out of their comfort zone and adapt their behavior - to be effective.
However, if you're always striving to please your athletes, be someone you're not, or simply trying to fit a mold of who you think you should be...you're gonna burn out.Read More