There are people who we come across in our lives who can trigger a whole downward spiral of negative emotions in us. It's the person who walks in the room and we can feel ourselves begin to react - we get tense, and our guard goes up. It feels like the life and energy inside of us is literally getting sucked away. I'll bet you're picturing them in your head right now!
So, what's up with that?
Do they honestly have that much power over us? Is it really possible for one single person to ruin our day?Read More