How Do You Continue To Grow As A Coach?

Have you ever thought to yourself how amazing the coaching profession would be…if you didn’t have any difficult athletes, staff, or administrators to deal with?

Coaching is 90% how you relate to people and how they relate to you.

To be able to be relatable you have to understand yourself first. 

Plenty of coaches “hide” behind the X’s and the O’s. They think that tactics and fundamentals are the most important things and they really don’t want to even deal with other “stuff”.  

I believe it's the other “stuff” that makes a coach great!

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Three Stories That Hold Coaches Back

written by Erica Quam

We all have stories we tell ourselves. Some stories originated to protect us and helped us grow into the people we are today. Some stories originated to protect us and helped us grow into the people we are today.  There comes a time when these same stories no longer serve us. They hold us back and keep us stuck!

Here are 3 stories I see coaches struggle with all the time.


How it shows up...

You hand a project off to someone on your staff. It doesn’t get done right.

Instead of taking the time to get really clear on your specific expectations of what it looks like when it’s done and done go ahead and just do it yourself.

As a coach, you are capable of a lot. You are good at juggling a lot of things - all at once. Does the fact that you CAN do it mean you SHOULD do it? Of course not!

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Three fundamentals for coaches

At the beginning of each season, coaches often go back to the basics with their team. The focus is on the fundamentals...the building blocks...the essentials. Once the basics have been reviewed, the next skill or level of training can be introduced.

So, what are the basics for coaches? What fundamentals can you go back and work on so that you can take your coaching career to the next level?

1. The more we love and appreciate ourselves, the more love and appreciation we will be able to have and share with others.

It's easy to write a gratitude list - to list things & people we are grateful for. It's much harder to acknowledge things we specifically like and appreciate about ourselves. That takes it to a whole new level.

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