Overcome Overwhelm Before Your Season Gets Even Busier

Here are few things I've heard from coaches this week...I'm wondering if you can relate?

  • "I'm so overwhelmed. I have so much to do. I don't have enough time to get it all done!!!"

  • "I'm running around...I can't even find time to eat. I'm trying not to bite someone's head off!"

  • "Things are falling through the cracks. There aren't enough hours in the day. I'm freaking out!"

That's why, when I work with coaches, one of the first things we do during our work together is begin to implement strategies and habits that help you reduce the number of days when you feel completely overwhelmed. 

Because here's the thing...if you're a coach, overwhelm is not going to ever go away.

Imagine...the coach...who sits back in her chair, stretches out her legs, crosses her feet up on her desk with her hands behind her head and says,

"Woo hoo! I'm not overwhelmed! Everything is out of my inbox, I've made all the decisions I need to make, and things are running on autopilot! This job rocks! It's SO easy!"

Think about it. That's never going to happen!

That's because you're a coach.

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