What to try this season when you run outta willpower

You're in the middle of your season. You've been on the road and when you've been home you've spent your weekends hosting recruits and their parents.

You're quite proud of yourself this season...at least so far. You've been doing well with your personal goals of working out 3-4 times a week, eating (relatively) healthy, and shutting down your laptop before 11pm. 

Yet, you still feel 'edgy'. Like you're on the brink of exploding - either on your assistant (if they ask you the same damn question, one more time) or one of your athletes (who knows what buttons to push and when to push them to put you right over your edge).

You're holding it together...and yet..there's this undercurrent of frustration simmering right under the surface that could show it's ugly face any moment.

Do you ever wonder why that is? 

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