Three keys to surviving the plateaus of the season

No matter how great a coach you are and how amazing your team is, every team goes through plateaus and valleys during the season. The question isn't if it's going to happen...it's when.

Remember: plateaus and valleys are a normal part of team development. They also can be where the biggest lessons are learned and the most growth takes place.

While you can't control your athletes - all the things they are thinking and all the good or bad decisions they make - you can control yourself and offer these three things:

  1. Be proactive 
  2. Be consistent
  3. Be vulnerable 
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